Trade review framework

Weekly Trade Review: What to Look For

One trade is noise; a week is a pattern. The weekly review is where recurring mistakes stop being bad luck and start being something you can actually fix.

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What it is

Why the week is the right window

A single trade tells you almost nothing — even a perfect process loses sometimes. A week of trades, reviewed together, is where the signal lives: the same broken rule three times, the FOMO entries clustering on red days, the winners you keep cutting.

The weekly review zooms out from individual results to the behaviors that produced them. It is less about any one trade and more about the trends across all of them, which is exactly the view that changes how you trade next week.

What to look for

The week's real signal

Recurring tags

Which behavioral tag showed up most? The repeat offender is your highest-leverage fix.

Rule adherence

How often did you follow your play versus deviate? Track the rate, not the vibe.

Outcome vs. decision split

Winners on bad process and losers on good process — both matter more than the raw P&L.

Execution trend

Are your self-scored entries and exits improving week over week, or drifting?

In Mettle

How the weekly review works

In Mettle, the weekly review is where Cass reflects back what you logged across the week — the tags that recurred, how trades scored, and a lesson trade worth a closer look. It is grounded in your own record, not generic advice, because the only patterns worth acting on are the ones in your trades.

To be clear about what that is: Cass reflects and structures what you self-reported. It is not objective surveillance of your fills — it is an honest mirror held up to the week you actually logged.

FAQ

What should I look for in a weekly trading review?

Patterns, not single results: the behavioral tag that recurs most, your rule-adherence rate, winners taken on broken rules, and whether your execution scores are trending up. The weekly window is where those become visible and fixable.

Are the scores objective or self-reported?

Self-reported, by design. No software can see whether you hesitated, chased, or broke your own rule — only you can. Mettle structures that self-report so it is fast, honest, and comparable week to week, and keeps its analysis grounded in what you actually logged.

Is Mettle free to start?

Yes. You get full access free for 14 days with no card. We only ask for a card once you have reviewed three sessions, after the product has earned a place in your routine.

See your week clearly

Let the weekly review surface the pattern in what you logged, so next week's fix is obvious. Free to start, no card.

Start free — no card

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